Initially, the therapist identifies the immobile joints and aligns them with the patient’s symptoms. If necessary, the joint in question is mobilized using pushing, pressing, and pulling techniques, often in combination with soft tissue techniques such as stretching or detoning. Manual therapy achieves a normal range of motion, allowing previously tense muscles to relax and nerves to glide more freely. Blood circulation is increased, leading to pain relief. Additionally, selected stability and strengthening exercises are incorporated to gradually restore the joint’s previous performance and load capacity.
Benefits and Effects of Manual Therapy (all h2 from here)
Manual therapy offers a variety of benefits for patients. It can reduce pain, increase mobility, improve blood circulation, and restore muscular balance. Targeted manual techniques activate the body’s self-healing powers, which can lead to faster recovery.
Applications of Manual Therapy
Manual therapy can be used to treat various conditions and disorders, including back pain, neck and shoulder complaints, joint problems, sports injuries, osteoarthritis, and more. It can address both acute and chronic issues and is suitable for people of all ages.
Without initially being noticeable, immobile joints can often be the primary trigger for the following diagnoses:
• Disc herniation (in neighboring segments)
• Osteoarthritis: hip osteoarthritis, knee joint osteoarthritis, retropatellar osteoarthritis, rhizarthrosis, joint osteoarthritis in the spine, iliosacral joint osteoarthritis (iSG), acromioclavicular joint osteoarthritis (ACG)
• Syndesmosis overuse
• Groin pain
• Hallux rigidus on the big toes
• Dizziness (this needs to be definitively evaluated by the referring physician)
• Calf muscle and posterior and anterior thigh muscle strain
• Carpal tunnel syndrome
• Tennis elbow
• Lumbago
Difference between Manual Therapy and Physiotherapy
Although manual therapy is a specialized form of physiotherapy, there is a difference between the two. While physiotherapy encompasses a broader range of treatment methods, manual therapy specifically focuses on musculoskeletal disorders through manual techniques and mobilizations.
How Does Manual Therapy Work?
During a manual therapy session, the therapist begins with a thorough examination to identify the exact cause of the complaints. Subsequently, targeted manual techniques are applied to release joint blockages, relieve tension, and restore the body’s natural mobility. The therapist works closely with the patient to achieve individual goals.
The Importance of Professional Manual Therapy
Professional manual therapy is crucial for treatment success. Our qualified therapists have extensive experience and knowledge in manual therapy. They tailor the treatment to your needs, ensuring you receive the best possible care.
Common Techniques in Manual Therapy
Various techniques are used in manual therapy to address complaints. These include mobilizations, manipulations, soft tissue techniques, stretches, and strengthening exercises. Each technique is carefully selected and applied according to the patient’s individual needs.
What Conditions Can Be Treated with Manual Therapy?
Manual therapy can be used to treat a wide range of conditions, including back pain, cervical spine complaints, headaches, knee problems, shoulder injuries, and more. Our team of therapists is available to examine your specific complaints and develop a customized treatment plan.
What happens during a manual therapy session?
A manual therapy session begins with a thorough medical history and examination of your symptoms. The therapist will then apply targeted manual techniques to mobilize your joints and relax your muscles. You will be actively involved in the treatment process and receive instructions for exercises you can perform at home.
Risks and side effects of manual therapy
Manual therapy is a safe and effective treatment method, but like any therapy, there may be risks and side effects. Possible side effects may include temporary muscle or joint pain. Your therapist will inform you about potential risks and adjust the treatment accordingly.
How do I find a qualified manual therapist?
When selecting a qualified manual therapist, it is important to consider their education, experience, and certifications. Our physiotherapy practice has a team of highly qualified therapists who have extensive knowledge and experience in manual therapy. We are available to provide you with the best possible treatment.
Combining manual therapy with other forms of therapy
Manual therapy can be effectively combined with other forms of therapy such as physiotherapy, massage, electrotherapy, and exercise programs. Depending on your individual needs and goals, your therapist may recommend a combination of different therapies to achieve optimal results.
Case studies of successful manual therapy treatments
We have already conducted many successful manual therapy treatments and achieved positive results. Our patients report significant pain reduction, improved mobility, and faster recovery. Learn more about these case studies and how manual therapy has helped others.
Recommendations for post-treatment care after manual therapy
After a manual therapy treatment, it is important to continue with the recommended exercises and self-help measures. Your therapist will provide you with instructions on how to support your recovery and maintain the results of the treatment in the long term. Active participation in your own recovery is important.
Manual therapy for special target groups (e.g., athletes, pregnant women)
Manual therapy can also be tailored to special target groups such as athletes and pregnant women. For athletes, manual therapy can be used for injury prevention and performance enhancement. For pregnant women, it can help alleviate pregnancy-related discomforts such as back pain and pelvic instability. Our therapists adjust the treatment to the specific needs of these target groups.