When is a Classic Massage Applied?
Massaging is perhaps the oldest treatment technique in the world and has been instinctively used for self-therapy for thousands of years. Everyone can relate to a situation where something pinches and feels tight, so the natural response is to “press” and “rub” the area. This has a plausible background, as massages can effectively relieve tension, and the minimal injuries and stimulations applied to the tissues can stimulate the healing process. Undoubtedly, this leads to increased blood flow and an enhanced immune response. Back massages often provide instant relief and alleviate pain caused by tense muscles. As a side effect, massages, or rather, touch, have a very positive influence on our psyche and can lift our mood.
Types of Massages for Different Needs
Our practice offers a variety of massage techniques tailored to your individual needs. From classic massages to lymphatic drainage (link) and trigger point and sports massages (link) – we have the right treatment for you. Discover how these different techniques can help alleviate your complaints and enhance your well-being.
Massage as Part of a Holistic Therapy
We consider massage an integral part of holistic therapy. In addition to treating your specific complaints, our massages aim to restore your overall balance and promote your physical and mental health.
Experienced Physiotherapists for Targeted Massage Therapy
Our team consists of experienced physiotherapists with extensive knowledge in massage therapy. You will be cared for by qualified experts who understand your individual needs and can apply targeted massage techniques to alleviate your complaints. Trust in our expertise and experience.
The Benefits of Regular Massage
Regular massages offer numerous benefits for your health and well-being. They help with stress management, promote muscle regeneration, improve flexibility, and contribute to injury prevention. We place great emphasis on your relaxation during the massage. Our experienced therapists use various relaxation techniques to loosen your muscles, reduce stress, and create a sense of inner peace.
Massages for Relieving Tension and Muscular Discomfort
Tension and muscular discomfort can significantly affect your well-being. Our massage therapies aim to specifically alleviate these complaints and relax your muscles.
The Importance of Correct Posture During Massage
Maintaining correct posture during a massage is crucial for achieving optimal results. Our therapists place great emphasis on ergonomic practices to provide you with an effective and pleasant treatment.
Specialized Massage Techniques for Athletes and Sportspeople
Athletes and sportspeople have specific needs when it comes to massages. We offer specialized massage techniques designed to release muscle tension, accelerate recovery, and enhance athletic performance. Learn more about our tailored massage therapies for athletes.
Massage as Part of Rehabilitation after Injuries or Surgery
Massage can be an essential part of rehabilitation following injuries or surgery. It helps reduce swelling, improve blood circulation, and expedite the healing process.
Massages for Stress Management and Mental Relaxation
Stress can have negative effects on your physical and mental health. Our massage therapies provide an effective method for stress management and promoting mental relaxation. Let our experienced therapists pamper you and enjoy moments of calm and serenity.
How Often Should You Get a Massage?
The frequency of massages depends on your individual needs and goals. Our therapists are happy to advise you on how often you should receive a massage to achieve optimal results.
Massagetherapie zur Linderung von Nacken- und Rückenschmerzen
Nacken- und Rückenschmerzen sind weit verbreitete Beschwerden, die das tägliche Leben beeinträchtigen können. Unsere Massagetherapien zielen darauf ab, diese Beschwerden gezielt zu lindern und Ihnen Erleichterung zu verschaffen. Die Rückenmassage kann z.B. für Patienten mit Morbus Bechterew, einer chronischen verlaufenden Erkrankung mit Versteifung der Wirbelsäule, ein gutes Werkzeug sein, um Verspannungen zu lösen und damit die Schmerzen zu Lindern. (Note: Translation provided in brackets)
Massage as a Complement to Physiotherapeutic Treatment
Massage can be a valuable complement to physiotherapeutic treatment. It supports treatment goals, accelerates recovery, and helps alleviate pain. You will discover how massage, as part of your physiotherapeutic treatment, contributes to improved rehabilitation.
Quality Standards and Hygiene in Our Massages
We place great emphasis on quality standards and hygiene in our massages. Our practice meets all necessary requirements to provide you with a safe and hygienic environment.